Hypnotherapy for Confidence and Self Esteem

 

 

Do you Suffer from Low Self Esteem and/or are Lacking in Confidence?

 

 

Don’t worry your not alone, thousands of people suffer from a lack of confidence or have

low self-esteem at some point in their lives. Usually it only lasts for a short time, however

occasionally it can become quite serious for some people and affect many parts of your life.

 

When your self-esteem and confidence is low you can feel unworthy and incompetent. You are likely to be really hard on yourself all of the time, you will struggle to even recognise your many good qualities. You are likely to constantly think about all of the mistakes you have made and will have difficulty recognising the many positive things you have done.

 

This can be extremely debilitating and even stop you moving forward in your life, it can also hinder your ability to socialise and make friends. This can mean you become isolated and introverted.

 

How Hypnotherapy Can Help

 

Hypnotherapy combined with NLP can help you with this it will enable you to take control of your life, increase your belief in yourself and improve your self-confidence.

 

Your confidence and self-esteem is directly related to the beliefs that you have about yourself. Beliefs are often passed down to us from others, i.e. friends, family, teachers and sometimes even the media.

 

A lack of confidence may be linked to past messages that others in our lives have given us i.e. you’re clumsy, you’re stupid, you can’t do that. This is what is known as learnt behaviour and with the help of a hypnotherapist you can be helped to unlearn this behaviour.

 

We are all different and sometimes even people who seem extremely confident perhaps at work, may be lacking in confidence in other areas of their life, perhaps in their personal relationships.

 

Hypnotherapy can help you with one off situations i.e. job interviews, presentations, exams etc. and also with general lack of confidence and self esteem.

 

Call Claire  now at True Potential Hypnotherapy in Telford on 07843 281812 now for an appointment or complete the contact form on the contact page if you have any further questions.